Venue: 9 Cumberland ave; Vandia Grove; Randburg.
Time: Sat mornings 8H00 – 10H00
Cost: R 300 p/p
Monthly group sessions for anyone who is interested in learning and practicing Mindfulness Meditation
Whether you are a beginner or more experienced, joining us for these sessions, as a way to incorporate
this learning into your life.
Sessions will start with practical mindfulness meditation practice,
followed by group discussion and exploration of personal experiences.
These sessions also has the potential to create a community of practitioners that share a common direction
and can create a space for group support.
Please contact me if you want to book your place.