MBSR SCHEDULE FOR 2019
EVENING PROGRAM: Tuesday evenings 18H30 – 20H30.
05 Feb – 26 March (Silent Day Sat 16 March) or
14 May – 02 July (Silent day Sat 22 June) or
10 Sept – 29 October (Silent day Sat 19 Oct)
MORNING PROGRAM: Thursday mornings 10H00-12H00
16 May – 4 July (Silent day Sat 22 June)
12 Sept – 31 Oct (Silent day Sat 19 Oct)
Please complete intake forms and contact me to arrange a free pre-meeting prior to the program, to discuss expectations and any questions you might have.
Nico (082 562 9449)
Venue : 9 Cumberland Ave.;Vandia Grove; Randburg.
Cost : R 5 200 per person – (Course fees includes all sessions, a workbook and guided mp3 downloads).
Payment : Full payment prior to the start of the program.
Group size: 5-12 Participants
Dress in comfortable clothing. Mediation cushions and seats will be supplied.
Tea, coffee and water will be available during the breaks.