MBSR SCHEDULE FOR 2019
EVENING PROGRAM: Tuesday evenings 18H30 – 20H30.
05 Feb – 26 March (Silent Day Sat 16 March) or
14 May – 02 July (Silent day Sat 22 June) or
10 Sept – 29 October (Silent day Sat 19 Oct)
MORNING PROGRAM: Thursday mornings 10H00-12H00
16 May – 4 July (Silent day Sat 22 June)
12 Sept – 31 Oct (Silent day Sat 19 Oct)
Group size: 5 -12 Participants
Please contact me to arrange a free pre-meeting prior to the program, to discuss expectations and any questions you might have.
Nico (082 562 9449)
Venue : 9 Cumberland Ave.;Vandia Grove; Randburg.
Cost : R 5 200 per person – (Course fees includes all sessions, a workbook and guided mp3 downloads).
Payment : Full payment prior to the start of the program. We will issue you with receipts that you can
submit to your medical aid. Medical aid remuneration is variable depending on scheme.
Dress in comfortable clothing. Mediation cushions and seats will be supplied.
Tea, coffee and water will be available during the breaks.